Sesotho Food

 Dear readers, today I would like us to talk about Sesotho Food. Basotho people are hands on. They love farming a lot and eat food they produced. They had huge fields and rared a of different domestic animals. Here are some of the Sesotho Food:

1. Lehala : lesheleshele le phehiloeng ka lebese.

2. Likhobe: poone e khothotsoeng ebe e phehuoa ka metsi.

3. Sebera: poone e phehiloeng eaba ea halikoa.

4. Nyakafatane: Likhobe tsa seotlong.

5. Potele: papa e phehelletsoeng le moroho.

6. Lipabi: phoofo ea poone e halikiloeng.

7. Nyekoe: likhobe tsa mabele tse kopantsoeng le linaoa le mokopu.

8. Lihoapa: Nama e omisitseng.

9. Mantatana: Mala a pere/ Tonki a omisitsoeng 

10. Lepu: moroho oa lihaba o phehelletsoeng le lebolotsane.

11.  Seketsa: mokopu o phehiloeng ka lebese.

Dear readers, above are some of the Sesotho Food please add yours and share your story of when you first ate them.

Comments

  1. Definitely lihoapa, my uncle loves meat and i think I've eaten every type of meat there is 😂there is never a meal we eat without meat when my uncle is around

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  2. My experience with Seketsa wasn't enticing I just couldn't feel the flavour well in my mouth and I had a running tummy for 4 consecutive days😔iyooh

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  3. Nothing hits me best than lehala. And the best thing bout Sotho foods is that they are so healthy

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  4. I grew up at my grandparents house and trust me I know how nice all the food you have mentioned about are.. but i fell inlove with lipabi.. I loved the entire process of turning maize with our bare hands and stones into maize meal then comes sugar and salt.. gosh😂 that was and still my favourite

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  5. My first encounter with with lehala was great, everyday before going to school I take a big gulp from cup to start my day perfect with no hungry stomach

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  6. I 1st ate them at a food testing back in 2008

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  7. Lehala all the way and i am to pass it onto my kids

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  8. Mina la koae...dont be mislead by the name...its a delicious dish.

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  9. Likhobe le sebera😋😋

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  10. Several, lehala and lipabi, they were always cooked ka cultural day in primary, and I really enjoyed them

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